These accordion sweet potatoes are a texture heaven! One fun twist in the cutting process creates a waffle-like grid and many layers and ridges for more crispiness on the exterior while the inside is perfectly caramelized and slightly moist.
The only thing better than fries are - accordion fries! The shape and texture are so fun and yes you should absolutely play with these (sorry mom!). And since I've always liked sweet potato fries more than potato fries, I thought why not make the accordion fries with sweet potatoes too!
Sweet potatoes are such a humble, delicious, and nourishing food. They are high in fiber, which promotes digestive health; rich in antioxidants, which can help protect the body from damage caused by free radicals; also low in fat and high in potassium, vitamin A, and vitamin C.
These accordion cuts are actually less time-consuming than you might think, it takes about 3 minutes to cut each slice. I'm sure we've all spent way more time on way stupider things haha and also, it's never a "waste" of time if you're having fun! ^^
INGREDIENTS:
1 large sweet potato
1/4 cup avocado oil
1 teaspoon paprika
1 teaspoon onion powder
1/2 teaspoon oregano
1/4 teaspoon black pepper
Pinch of salt
TO MAKE:
- Peel and trim off the two tips of the sweet potato, slightly trim the outside to create four flat surfaces;
- Cut the sweet potato into 1/3 to 1/4 inch thick slices;
- Place two skewers next to a slice, place straight vertical cuts on one side;
- Flip, and place diagonal cuts on the other side;
- Soak the slices in some water for 30 minutes, this can help remove some of the starch and make them crispier later;
- Pat dry the sweet potato slices as much as you can after soaking
- Mix together the avocado oil and all the seasonings, generously brush on both sides of the slices;
- Air fry at 400°F for 20 minutes, take them out, flip, lower the heat to 390°F, and air fry for another 15 minutes;
- Please not that the time and temperature can VARY a lot depending on the machine, so experiment with your own appliance, monitor the cooking process as it goes;
- Serve hot with your preferred dipping, enjoy!