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Easy Oven Roasted Balsamic Carrots and Sticky Tempeh

This is the easiest but one of the yummiest bowls I've ever made. These carrots are oven-roasted with a maple balsamic glaze to perfection, along with some sweet potatoes at the same time. I paired the hearty roasted root vegetables with some quinoa and sticky tempeh for protein and more fresh veggies.


You'd never know just how amazing carrots could taste until you try this! I discovered that some magical flavors get released when you roast the carrots whole till they're slightly browned, crinkled, and caramelized on the outside, while tender, soft, and almost syrupy on the inside! And while the oven is on, feel free to throw in other root vegetables you fancy.


And to add more protein, I cooked up some tempeh in a bit oil till they're crispy, then glazed them in an easy sweet and spicy sauce. The entire meal came together in just 30 minutes. If you try this I'd really love to hear what you think and be sure to find me on Instagram @veganbunnychef where I post video recipe tutorials!


INGREDIENTS:

Roasted Balsamic Carrots -
6 carrot
2 tablespoon olive oil
2 tablespoon balsamic vinegar
1 tablespoon maple syrup
1/4 teaspoon paprika
1/4 teaspoon oregano

Sweet and Spicy Tempeh -
8 oz tempeh
2 tablespoon tamari/soy sauce
1 tablespoon coconut amino
1/2 tablespoon sriracha sauce
1/2 tablespoon maple syrup
1/2 teaspoon garlic powder
Oil for cooking

TO MAKE:

- Preheat the oven to 395°F;
- Wash and trim the leaves off the carrots, in a bowl combine all roast sauce ingredients, evenly coat the carrots in the sauce;
- Arrange the carrots in a single layer, roast for 20 - 25 minutes till soft and slightly browned;
- Meanwhile, cut the tempeh into the desired shape, I cut them into triangles;
- In a non-stick frying pan, heat a large drizzle of oil over medium-high heat, pan-fry the tempeh pieces till golden crispy on all sides;
- In a separate bowl, mix all the sauce ingredients, when the tempeh pieces are done frying then slowly pour the sauce into the pan;
- Lower the heat and continue to cook and toss till all pieces are evenly coated;
- Serve with desired grains and vegetables, enjoy!

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