If you like fried rice (who doesn't?!) you are definitely gonna love this Quinoa Pilaf dish. It's super quick and easy and packed with flavors. It also makes a perfect side dish for your holiday feast! Certainly beats plain rice by a mile if you ask me.
Flavor wise, I prefer to make it umami and sweet, which pairs perfectly with the earthiness of the quinoa grains (technically quinoa is a seed, however, it is prepared, cooked and eaten as a grain and has similar nutritional value) and feels super seasonal too! The method is honestly so quick and simple to a point it feels weird to call it a recipe. A few simple steps and no more boring plain grains!
I have also paired this dish with my Vegan Gluten Free Falafels and they make a very delicious and satisfying combo together.
INGREDIENTS:
1 cup quinoa2 cups vegetable stock
1 sweet onion, diced
1 carrot, diced
1/2 cup frozen sweet peas
2 garlic cloves, minced
1 tablespoon coconut amino
1/2 tablespoon soy sauce or Tamari sauce
1/2 tsp cumin
1/2 lemon, juiced
Salt and pepper to taste
Olive oil
TO MAKE:
- Thoroughly rinse quinoa in a fine-meshed sieve;
- Add rinsed quinoa, 1 and 3/4 cups of vegetable stock to a pot, bring to a boil then cover with the lid, reduce the heat to low/medium and let it simmer for about 15 minutes till quinoa is tender and all liquid is absorbed;
- Meanwhile, heat a drizzle of olive oil in a large frying pan, add the diced onions and sauté for 2-3 minutes till slightly caramelized;
- Add cumin, garlic, sweet peas and carrots, stir to combine and add the coconut amino and tamari/soy sauce;
- Add the rest 1/4 cup of vegetable stock and let the vegetables simmer over low/medium heat for 5-7 minutes or until carrots are tender;
- Finally, add cooked quinoa to the pan and stir to combine;
- Turn off the heat and drizzle on the lemon juice, serve immediately!