Holiday meals do not all have to be a 5-bowl, 2-pot, 3-tray kind of chemical fiesta experiment in the kitchen. Here's an easy but festive roasted veggie bowl that offers layers of different textures and tastes but would not cause you a headache or leave a colossal cleaning project afterward.
FOR ROASTED VEGETABLES:
3/4 lb brussels sprouts, trimmed and halved
2 large carrots, sliced into 1/2'' pieces
2 tablespoon olive oil
2 tablespoon balsamic vinegar
1 tablespoon tamari/soy sauce
2 tablespoon coconut amino
1 teaspoon chopped fresh rosemary
1 teaspoon chopped fresh thyme
1/2 cup toasted pecans
- Preheat oven to 400°F, spread vegetables on a large baking tray lined with parchment paper, toss with olive oil, vinegar, tamari/soy suace, coco amino, rosemary and thyme;
- Bake for 20 - 25 minutes, until the vegetables are tender, check halfway through and toss to prevent burning;
- Sprinkle with chopped pecans before serving.
FOR MUSHROOM GRAVY:
1/4 cup olive oil1 (16-ounce) package sliced mushrooms (white or baby bellas)
4 garlic cloves, minced
1/4 cup chickpea flour
1/4 cup chickpea flour
4 cups vegetable broth
Salt & black pepper, to taste
1/2 teaspoons fresh thyme leaves, or to taste (optional)
- Blend together the cauliflower, 1 garlic clove, 1 tbsp olive oil, 1/4 tsp ground pepper till smooth, season with salt to taste.
Salt & black pepper, to taste
1/2 teaspoons fresh thyme leaves, or to taste (optional)
- Heat oil over medium heat, add mushrooms and sauté till soft;
- Add garlic and season with salt and pepper to taste;
- Meanwhile, whisk together the chickpea flour and 1 cup of vegetable stock until incorporated, there should be no flour lumps;
- Pour the flour mixture into the pan and continue cooking and stirring for 5 minutes till the sauce thickens;
- Slowly pour in the remaining broth and mix thoroughly. Season with black pepper and thyme. Reduce the heat and let it simmer for about 20 minutes, stirring often. Gravy will continue to thicken as it cools down.
- Slowly pour in the remaining broth and mix thoroughly. Season with black pepper and thyme. Reduce the heat and let it simmer for about 20 minutes, stirring often. Gravy will continue to thicken as it cools down.
FOR MASHED CAULIFLOWER:
- Cut 1 head cauliflower into small pieces, steam for about 10 minutes till buttery soft;- Blend together the cauliflower, 1 garlic clove, 1 tbsp olive oil, 1/4 tsp ground pepper till smooth, season with salt to taste.